Whole Life Coaching provides you with the guidance, expertise and education you want and need to achieve that perfect balance in your life. It grants you the level of satisfaction you have always wanted when analyzing where you are in your life. And you have company on this journey – us!
Finding the best balance in life can be very challenging and really stressful, especially if you are accustomed with the idea of living in a specific way. How do I make changes? Where do I begin, you may ask yourself. And, when the answer does not come to you, you put it off another day, month or even years. Self-reflection or self-observation is a healthy thing to do. Those who consistently strive to be the best “you” are striving for that optimal balance of their lives. What does our Whole Life Coaching program consist of?
Our one on one sessions will assess and focus on creating equal space in your life for each of these 12 important areas.
Health/Nutrition Creativity Education Environment Financials Spirituality Physical Activity Career Home Cooking Relationships Joy Social Life Home Life
All of these components make up YOU and each piece sways YOUR life positively or negatively, especially, if it is missing .
Concentrating on these components will bring to the fore front a very interesting, immersive experience that will help you re-connect with yourself and identify where you are fulfilled, where you would like improvement and identify areas of your life that are in need of earnest attention. When the components mentioned are active and given heightened time in our days, they have the ability to create joy. A day, a life filled with many blissful effects can cure any dis-ease.
One of the most negatively inducing components of life is stress. Many do not realize its impact on each and every cell and its long-term detriment. Stress and day-to-day challenges can bring a shadow within our lives. Those daily, repetitive activities that do not serve you can go unnoticed. The Whole Life Coaching program can help you identify the problem(s) or challenging areas. The program will teach you how to create alterations to improve these challenges in an organic manner, even in areas you have learned to endure.
The Whole Life Coaching program will concentrate on each of the 12 areas of your life, in an individual manner, distinguishing your level of fulfillment and/or deficiency in your life. You will learn and develop tools to create the ultimate space to live in, inside your body and out.
If you want to live a healthy and happy life, you want balance in all of these areas.
A Whole Life Coaching Program is for YOU!
6 month program = $69 per session (18 sessions)
3 month = $74 per session (8 sessions)
1 month = $79 per session (4 sessions)
*Daily nutrition and/or fitness tips
*Powerful personal development
*Positive support system
*Goal oriented
*Accountability
*Your daily dose of positivity
*Like minded individuals working toward similar goals
Next Group Coaching begins *(to be announced)
The Extended Version of 'Whole Health'
Wellness Bundle
–Sufi