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Holistic Health Coaching

Whole Life Coaching provides you with the guidance, expertise and education you want and need to achieve that perfect balance in your life. It grants you the level of satisfaction you have always wanted when analyzing where you are in your life.  And you have company on this journey – us!  

Finding the best balance in life can be very challenging and really stressful, especially if you are accustomed with the idea of living in a specific way. How do I make changes? Where do I begin, you may ask yourself. And, when the answer does not come to you, you put it off another day, month or even years. Self-reflection or self-observation is a healthy thing to do. Those who consistently strive to be the best “you” are striving for that optimal balance of their lives.  What does our Whole Life Coaching program consist of? 

Our one on one sessions will assess and focus on creating equal space in your life for each of these 12 important areas. 

12 Areas of Focus In Holistic Health Coaching

             Health/Nutrition                  Creativity                        Education     Environment              Financials                       Spirituality                 Physical    Activity           Career             Home Cooking                 Relationships                                           Joy                  Social Life                   Home Life

Do I need all of these to be happy & healthy?

All of these components make up YOU and each piece sways YOUR life positively or negatively, especially, if it is missing .  

Concentrating on these components will bring to the fore front a very interesting, immersive experience that will help you re-connect with yourself and identify where you are fulfilled, where you would like improvement and identify areas of your life that are in need of earnest attention. When the components mentioned are active and given heightened time in our days, they have the ability to create joy. A day, a life filled with many blissful effects can cure any dis-ease.  

 One of the most negatively inducing components of life is stress.  Many do not realize its impact on each and every cell and its long-term detriment. Stress and day-to-day challenges can bring a shadow within our lives. Those daily, repetitive activities that do not serve you can go unnoticed. The Whole Life Coaching program can help you identify the problem(s) or challenging areas.  The program will teach you how to create alterations to improve these challenges in an organic manner, even in areas you have learned to endure.  

The Whole Life Coaching program will concentrate on each of the 12 areas of your life, in an individual manner, distinguishing your level of fulfillment and/or deficiency in your life.  You will learn and develop tools to create the ultimate space to live in, inside your body and out.  

If you want to live a healthy and happy life, you want balance in all of these areas.  

​A Whole Life Coaching Program is for YOU!

Coaching Options for You

Whole Health ~ One on One Coaching Programs

​6 month program = $69 per session (18 sessions)       ​​

3 month = $74 per session  (8 sessions)    

1 month = $79 per session (4 sessions)

Group Holistic Health Coaching

*Daily nutrition and/or fitness tips 

​*Powerful personal development 

​*Positive support system 

*Goal oriented 

​*Accountability 

​*Your daily dose of positivity 

*Like minded individuals working toward similar goals


Next Group Coaching begins *(to be announced)

​

Outcomes Attributed to Health Coaching

  • 67.6% higher level of self-awareness 
  • 62.4% smarter goal-setting 
  • 60.5% more balanced life 
  • 57.1% lower stress levels 
  • 52.9% self-discovery 
  • 52.4% more self-confidence 
  • 43.3% improvement in quality of life 
  • 39.5% enhanced communication skills 
  • 35.7% project completion 
  • 33.8% health or fitness improvement 
  • 33.3% better relationship with staff 
  • 33.3% better family relationships 
  • 31.9% increased energy 
  • 31.9% more fun 
  • 25.7% more income 
  • 25.7% stopped a bad habit 
  • 24.3% change in career 
  • 22.9% more free time

Details of Programs for You

Three Month

Wellness Now Club

Three Month

Learning the basics of 'WholeHealth'

  • One on one initial session at beginning of program and at close of your program
  • Online Group Sessions 2 times a month (bi-weekly) via webcast for 30 minutes  
  • Learn from your home, office, etc. No travel necessary.  
  • A new topic each meeting to apply to your whole life journey  
  • Each session/topic builds on the next  
  • Handouts to accompany information learned from each session  
  • Recipes, Activities, Self Love Exercises, and much more  
  • Learn from each other’s experiences, too.  
  • Q & A is experienced anonymously. During each session, you can jot down questions and send them in to me at the close of the session via email. I will answer them and share the information with all. The group learning concept, we have a lot to learn from each other’s experiences and thoughts.  
  • Program cost per month is $45.00   

*Bonus sign up for the 3 month program & receive a Live Blood Glimpse for an additional $30.00​​ (savings $15.00)

Six Month

Wellness Now Club

Three Month

The Extended Version of 'Whole Health'  

  • One on one initial session at beginning of program and at close of your program  
  • Online Group Session 2 times a month (bi-weekly) via webcast for 30 minutes  
  • Learn from your home, office, etc. No travel necessary  
  • A new topic each meeting to apply to your lifestyle whole life journey  
  • Each session/topic builds on the next  
  • Handouts to accompany information learned from each session  
  • Recipes, Activities, Self Love Exercises, and much more  
  • Learn from each other’s experience, too  
  • Q & A is experienced anonymously. During each session, you can jot down questions and send them in to me at the close of the session via email. I will answer them and share the information with all. The group learning concept, we have a lot to learn from each other’s experiences and thoughts  
  • Program cost is $45 per month
  • *Bonus- sign up for the 6 month program and receive: 1) unlimited         Q & A access in between each session via email 2) A one on one session at mid program to connect and be certain you are on track to attain your health goals and c) add to your program a discounted Live Blood Analysis Glimpse for $30 (20 minute session)​

Wellness Now Club

Wellness Now Club

Wellness Now Club

Wellness Bundle

  • One price
  • 5 Sessions
  • 1 Nutritional Live Blood Cell Analysis
  • 3 Follow Up Nutritional Consultations
  • 1 Live Blood Cell Analysis Glimpse & Nutritional Consultation
  • Mini Food Sensitivity Scan
  • Cost $500     (Value $580 )
  • 6 month to use.

“Always give from the overflow of your well, not from its depth.”

–Sufi

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